Monday, July 27, 2009

FLANK STEAK

Ingredients:
1/4 C fresh lime juice
1 orange, juiced
3 tsp minced garlic
3 T balsamic vinegar
1/2 C olive oil
course salt and ground pepper to taste
1 pound flank steak, fat removed

Instructions:
*Place the lime juice, orange juice, garlic, balsamic vinegar, olive oil and salt and pepper in a large plastic bag.
*Add the flank steak and turn to coat. Cover and refrigerate 1 hour or overnight.
*Remove from refrigerator and allow steak to come to room temperature.
*Heat grill to medium-high.
*Turn steak to coat all sides and remove from bag.
*Grill for 5-7 minutes on each side for medium-rare.
*Remove from grill even if it looks undercooked. Let it rest for 10 minutes. Steak will continue cooking after it is removed from grill

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