CHICKEN AND BEEF STICKS - August 12

Ingredients: 

1 lb beef steak (I use flank steak)
1 lb chicken, boneless, skinless (I use chicken tenders)
1/4 C teriyaki sauce
4 Tbl vegetable oil
2 Tbl vinegar
1/4 C dijon mustard
1/4 C honey
skewers
salt and pepper

Instructions:

Beef:
- Cut beef into 1/4" strips.  Place in a ziplock bag with teriyaki sauce, 2 Tbl vegetable oil, 1 Tbl vinegar and salt and pepper to taste.

Chicken:
- Cut chicken into 1/4" strips.  Place chicken in a ziplock bag with mustard, 1 Tbl vinegar, honey, 2 Tbl vegetable oil, salt and pepper to taste. 

- Marinate for 30 minutes or overnight.
- Soak skewers for at least 10 minutes in hot water. 
- Place meat on skewers almost flat.  In one side, slide to othe side, and out.  Do not zig zag.
- Grill for 2-3 minutes on each side.